Sober Living Little Rock

About Sober Living Little Rock

Sunlight Sober Living in Little Rock, Arkansas provides a fresh start for individuals leaving addiction treatment. A stable environment in a historic neighborhood for individuals to rebuild their lives. High quality housing and a supportive peer community with structured routines help Sunlight enable individuals to stay sober and learn how to live independently in the pursuit of sobriety.

Remodeled Sober Living Residences

More than just a sober living home, the residences at Sunlight are places of comfort, healing and renewal. The homes are spacious and thoughtfully designed with newly remodeled kitchens, premium mattresses and climate controlled rooms for added convenience.

Residents of this environment feel valued and worthy of a better future. It is not an institutional setting that provides a sense of normalcy yet fosters accountability.

<Building A Strong Foundation

A strong foundation for those leaving outpatient care or medication assisted treatment, while Sunlight does not offer medical treatment. Many residents are seeking external support for opioid addiction while living in this structured setting.

The program encourages balance including fitness, wellness and social engagement to help residents rebuild a fulfilling life. For those with fears of withdrawal, financial concerns or self doubt, Sunlight offers stability in a time of transition.

Addiction Treatment Programs

Alcohol Rehab
Alcohol rehab in Arkansas provides professional treatment to help clients overcome alcohol misuse and build a substance-free life. Common services include counseling and classes on coping skills, emotional management, communication, and other key life skills. Alcohol rehab programs can provide inpatient or outpatient treatment.
Opioid Addiction
If you’re looking to break free of opioid addiction, a high-quality rehab in Arkansas can help. Drug rehab may include detox, inpatient treatment, and/or outpatient care. You’ll learn the roots of addiction and learn how to build a substance-free life.
Drug Rehab
A drug rehab in Arkansas helps people gain the skills they need to overcome addiction and maintain long-term sobriety. Drug treatment programs address the mental, emotional, and relational issues that may contribute to addiction. You’ll learn to build a new support network that supports your long-term sobriety.
Adult Program
An adult program in Arkansas helps clients overcome substance use and address issues such as employment and family. Some of the common services will include counseling and classes on coping skills, emotional management, communication, and other key life skills. Adult programs can provide inpatient or outpatient treatment.
Men's Rehab
Those who join a men’s rehab program in Arkansas are given training in key life skills to help them address their unique challenges. Some of the common services they include are counseling and classes on coping skills, emotional management, communication, and other key life skills. Men’s programs can provide inpatient or outpatient treatment.
Women's Rehab
Women need unique support, and a women’s rehab in Arkansas can help them manage gender-specific concerns while overcoming addiction. Some common services include counseling and classes on coping skills, emotional management, communication, parenting, and other key life skills. Women’s programs can provide inpatient or outpatient treatment.
Young Adult Rehab
A young adult rehab in Arkansas can provide every level of care while addressing the unique needs of young adults. Some of the common services will include counseling and classes on coping skills, emotional management, communication, and other key life skills. Young adult programs can provide inpatient or outpatient treatment.

Levels of Care

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Aftercare Support
Having long-term support and encouragement is vital for long-term recovery, and aftercare in Arkansas provides those resources. It’s common for a treatment program to offer aftercare support, which may include employment training, help with housing, alumni support groups, and more.
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Sober Living Homes
Accessing sober living in Arkansas is a way to reduce the risk of relapse, helping you establish long-term recovery. Some sober living programs are simply houses to live in and build your own life, while others include employment training, job assistance, life-skills classes, and more.

Therapies

Family Therapy
Talking about what we’re going through is an important way to heal, and family therapy in Arkansas gives you that opportunity. You have a safe environment to address challenging relationships, trauma, and other issues. Family therapy sessions generally last 60 to 90 minutes and may include discussing marital issues, codependency, grief, domestic violence, trauma, and other topics that impact families. The goal is to create healthier relationships that can support recovery.
Group Therapy
Talking about what we’re going through is an important way to heal, and group therapy in Arkansas gives you that opportunity. Group therapy is a common part of both inpatient and outpatient substance use treatment, and may be used to help with skill-building, processing, and presenting educational information.
Individual Therapy
If you struggle with addiction in Arkansas, it’s common to feel like no one understands you. Individual therapy can help you find professional support. Individual focuses on improving both behavioral and emotional health. You may explore thought processes, develop motivation to change, and/or explore past events that may have played a part in your substance use.