Cumberland Heights Nashville River Road Pike

About Cumberland Heights Nashville River Road Pike

Cumberland Heights is an alcohol and drug rehab center in Nashville, Tennessee. They have inpatient and outpatient services available. They have a team of experts who will help you develop a customized treatment plan for your needs. They also have gender-specific programs and offer telehealth services for more convenience.

Their inpatient program is appropriate for those needing a structured environment to focus on recovery without outside distractions. Outpatient services are best for those wanting to live at home and continue working or attending school.

Your recovery begins with a complete assessment to determine your specific needs and level of care. They can help with co-occurring mental health conditions that often accompany addiction issues.

Individual counseling provides one-on-one time with an experienced professional who can help you uncover the root causes of your addiction. You may work on developing healthier coping strategies, recognizing substance use triggers and learning relapse prevention techniques. They use evidence-based methods like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to process thoughts and emotions you need to change for a healthier lifestyle.

Group counseling allows time with others in recovery who may offer valuable feedback for your sobriety. It can create a supportive network and reduce feelings of isolation that may come with substance abuse. You’ll also attend 12-step meetings which can help with accountability and learning deeper connections with others.

They include a family program to help loved ones understand more about the disease of addiction and learn how to set healthy boundaries. It can help to create a supportive network when you complete treatment.

One of the features people may love is the beautiful scenery. You’ll have 170 acres of privacy surrounded by a wooden fence which gives you plenty of room to relax and work on long-term sobriety.

Addiction Treatment Programs

Drug Rehab
A drug rehab in Tennessee helps people gain the skills they need to overcome addiction and maintain long-term sobriety. The rehab program may use multiple approaches, including nutrition, psychology, holistic methods, and support groups. These tools help you build a substance-free lifestyle and move into long-term recovery.

Levels of Care

1
Inpatient Rehab
In Tennessee, inpatient treatment allows you to live full-time in a safe and supportive environment while getting the care you need to establish long-term recovery. Inpatient care doesn’t just involve therapy, you also enjoy activities and outings, and many programs have holistic treatment like yoga, mindfulness, and more.
2
Outpatient Rehab
For many people, it’s important to be able to work and attend school during treatment, and outpatient treatment in Tennessee gives you that opportunity. During outpatient treatment, clients have independence outside of sessions, allowing them to work, attend school, and practice their new habits in real-world situations.

Therapies

Family Therapy
Talking about what we’re going through is an important way to heal, and family therapy in Tennessee gives you that opportunity. You have a safe environment to address challenging relationships, trauma, and other issues. Family therapy is a common part of both inpatient and outpatient substance use treatment, and may be used to help address trauma, build better relationships, and help loved ones become part of your support network.