The Up Center Family and Child Counseling

Dual Diagnosis

For many people in Virginia, dual diagnosis treatment that addresses mental health and substance use is essential to their recovery. A successful recovery may require counseling, peer support, and even mental health medication to help you manage your mental health symptoms and find better coping strategies.

Drug Rehab

If you’re ready to overcome substance use disorder, a drug rehab in Virginia can give you the tools you need. During this program, you’ll work with professional counselors to deal with the psychological, emotional, and physical issues that substance misuse can cause. Over time, you’ll learn how to live without drug use long term.

Adult Program

Adult program programs in Virginia address the specific needs of this stage of life. Adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. In addition, they will help you navigate the challenges you face in daily life.

Young Adult Rehab

A young adult rehab in Virginia addresses the recovery needs of clients in this life stage and gives them the tools they need to succeed. Young adult programs may include detox, inpatient treatment, outpatient care, aftercare services, and more.

Military Rehab

A military rehab in Virginia can address issues unique to service members and veterans, allowing you to create a better life for yourself. Military programs may include detox, inpatient treatment, outpatient care, aftercare services, and more. They will be tailored to take into account your unique individual needs, such as dealing with PTSD, survivor’s guilt, trauma, and more.

Senior Rehab

Outpatient Rehab

If you struggle with addiction in Virginia, outpatient care is one option for rehab. You’ll live at home or in sober living outside of sessions. There are several goals in outpatient treatment. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face.

Cognitive Behavior Therapy

Receiving cognitive behavioral therapy in Virginia helps you identify your automatic interpretations of situations and how that impacts your behavior. CBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice challenging automatic thoughts and choosing a more positive response.

Dialectical Behavior Therapy

Receiving dialectical behavioral therapy in Virginia helps you identify your strengths and learn how to create a better life for yourself. DBT may include role-playing to help you imagine specific situations that might trigger a negative reaction so you can practice healthy coping mechanisms and choosing a more positive response.

Individual Therapy

In Virginia, individual therapy allows you to work one-on-one with a professional to address your past experiences and substance use triggers. This support and accountability help you establish recovery. Individual therapy is only one element of rehab treatment, along with activities, peer support, group counseling, relapse prevention, and more. Together, all these methods support you in establishing long-term recovery.

Group Therapy

If you struggle with addiction in Virginia, it’s common to feel like no one understands you. Group therapy can help you find common perspectives and support. There are several goals in group therapy. Some sessions may be focused on education about a certain topic, while others allow clients to discuss a specific issue they face. Overall, the group members hold each other accountable and provide encouragement.

Family Therapy

If you struggle with addiction in Virginia, it’s common to have broken and dysfunctional family relationships. Family therapy can help you address those issues and find support from your loved ones. During family therapy, you may talk about acceptance issues, past trauma, communication problems, and more. These discussions are facilitated by a professional who brings an unbiased perspective and can promote healthy communication.

Trauma Therapy

When you’ve experienced trauma, it’s natural to try to protect yourself from further harm. Trauma-informed therapy in Virginia can help you see how substance use is connected to your past experiences and how you can learn to care for yourself in healthier ways. Substance use treatment includes detox, inpatient treatment, and outpatient care, and trauma-informed therapy may be a part of each of these stages. The goal is to help clients acknowledge past experiences, address their feelings, and develop healthy coping mechanisms.

Eye Movement Desensitization and Reprocessing